Meditation Mental Health at Work
Effective Meditations you can do at work to improve your concentration, boost your productivity and Improve your mood.
work, health, job, improve, female voice, focus, relax, relaxation, energy, yourself, stress, breath, concentration, motivation, exercise
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More meditations with Rebecca Reads
Comments
Franklin William Reece
Enjoyed this meditation, nice break in the day.
Nick Brown
First time trying it and I feel better already