Meditation Coffee Break Meditation

Amazing 5 minute meditation to relax and energize yourself during a break at work. You can also use this meditation as a part of your morning routine to start the day.


Meditation Mental Health at Work

Rebecca Reads

equilibrio, foco, , evolucao

Meditation Mental Health at Work

Effective Meditations you can do at work to improve your concentration, boost your productivity and Improve your mood.


work, health, job, improve, female voice, focus, relax, relaxation, energy, yourself, stress, breath, concentration, motivation, exercise
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Comments

Franklin William Reece
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Enjoyed this meditation, nice break in the day.

Nick Brown
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First time trying it and I feel better already

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