Meditation Golden Light

Bringing mindful attention to the body’s internal state can increase relaxation of muscles, oxygenation of blood, and reduce stress-induced cortisol levels, improving mental clarity and promoting overall health and wellbeing.


Meditation Golden Light

Eden Trenor

positividade

Meditation Golden Light

Visualize healing golden light pouring through your entire body.


meditating, time, body, male voice, relaxing, life, positive, healing, mind, focus, light
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