Meditation 5 Minute Anxiety Relief

Control your feelings to discover how powerful you really are and build more confidence in replacing disturbing thoughts with more powerful soothing thoughts.


Meditation 5 Minute Anxiety Relief

Coco des Rosiers

ansiedade, alivio

Meditation 5 Minute Anxiety Relief

The anxiety attacks disturbing thoughts of the past or future and the emotions that accompany these thoughts are signals to your brain to release the stress hormone chemicals within your body.


anxiety, mental, technique, female voice, relaxation, positive, relax, dimension, relaxing, success, relaxation, mindfulness
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Wendy Hoag
5 Star Free Meditation5 Star Free Meditation5 Star Free Meditation5 Star Free Meditation5 Star Free Meditation 1

I don’t like her robotic voice. It gives me anxiety.

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